Guided Mindfulness Sunset Meditation
4-8 people per group
Service Description
Are you feeling the weight of stress and overwhelm in your life, searching for a fresh perspective while surrounded by kindred spirits? Look no further than Jetboat Therapy. Whether you're yearning to weave mindfulness meditation into your daily routine or simply crave a moment of grounding and rejuvenation without embarking on a long drive to the nearest beach, our unique experience awaits. Imagine the sensation of warm sand beneath your feet, the refreshing breeze, kissing your face, and the soothing sound of water as the sun sets. This is an opportunity you won't want to miss. Bring along a friend or connect with fellow souls seeking a similar journey. Together, we'll set on a slow drift from the picturesque Fort Washington Marina, gently gliding toward a secluded beach. During this transformative 30-45 minute session, you'll be guided by a licensed therapist or holistic healer as you release all your worries onto the shores of the mainland. The experience includes grounding exercises on the beach and mindfulness breathwork to help you attain a state of inner peace and Zen. Once you've found your inner equilibrium, relish the chance to savor the beach, engage in meaningful conversations with like-minded individuals, and then brace yourself for an exhilarating voyage back to the Marina. Jetboat Therapy promises not just an escape, but a voyage of self-discovery and connection.
Upcoming Sessions
Contact Details
202-656-3481
mentalmaptowellness@gmail.com
STE 100 211 North Union Street, Alexandria, VA, USA