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Specialty

As therapists, we have different areas of expertise and training that allow us to provide specialized care to our clients. Some of our specialties include working with clients who struggle with anxiety, depression, trauma, relationship issues, and addiction. We also have experience working with children, adolescents, and families.

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Our therapists use evidence-based practices that have been shown to be effective in treating these specific issues. We also recognize that each client is unique and we tailor our approach to meet their individual needs.

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We are dedicated to helping our clients achieve their goals and improve their overall well-being. Whether you are looking for short-term or long-term therapy, we are here to support you on your journey toward healing and growth.

ADHD

Signs of Inattentiveness:

 

  • Do you lack attention to the details?

  • Are you often having difficulty staying on task?

  • Are you often struggling with following through with promises made on completing specific tasks or projects?

  • When someone is speaking to you, do you often get distracted and have a hard time following the conversation?

  • Are you struggling to stay organized?

  • Do you often find yourself procrastinating?

  • Are you easily distracted?

  • Do you lose things often?

Anxiety

Do you experience any of the following symptoms?

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  • Are you feeling on edge, wound up, or restless?

  • Are you having a difficult time controlling feelings of worry?

  • Are you having trouble falling asleep because your mind is flooded with automatic thoughts?

  • Are you often experiencing a state of fear, panic, doom, or danger?

  • Do you experience shortness of breath or breathing faster and more quickly than normal?

  • Do you often experience sweating, tingling, or numbness in your hands or feet?

Addiction

Signs of substance abuse:

 

  • Are you experiencing problems at work, school, or home due to substance use?

  • Do you continue to use substances despite negative impacts on your physical and mental health?

  • Do you have a high tolerance?

  • Do you experience cravings for the drug of choice?

  • Do you have a recent history of trouble with the law due to drug use?

Depression

Can you relate to any of the following symptoms?

 

  • Are you having trouble concentrating, making decisions, or remembering details?

  • Are you feeling empty or sad?

  • Are you experiencing a state of pessimism and hopelessness?

  • Are you experiencing decreased energy or fatigue?

  • Are you feeling worthless and helpless?

  • Are you experiencing increased irritability, restlessness, or crankiness?

  • Do you find yourself losing interest in things?

  • Are you experiencing a recent disturbance in your sleep following previously mentioned symptoms?

Trauma

Symptoms associated with PTSD

 

  • Are you mostly spending your daily experience in a guarded state?

  • Are you easily startled or frightened?

  • Are you experiencing irritability, angry outbursts, or aggressive behavior?

  • Are you experiencing overwhelming feelings of guilt or shame?

  • Do you have trouble sleeping?

  • Do you have trouble concentrating?

 

Symptoms associated with C-PTSD

 

  • Are you feeling worthless and experiencing shame and guilt?

  • Are you having trouble controlling your emotions?

  • Are you finding it difficult to connect with other people?

  • Are you having trouble keeping friends and romantic partners?

ASAP

Assessments

ASAP assessments can be used to quickly identify the severity of a client's substance use and related problems.

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ASAP assessments are

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  • Brief and efficient, typically taking only 20-30 minutes to complete. 

  • Administered by a trained therapist or self-administered by the client.

  • Results of the assessment can help guide treatment decisions and interventions.

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If you have recently been asked to complete an ASAP evaluation, or are concerned about a loved one, our therapists are highly trained and can work with you to develop a personalized treatment plan as a helpful first step toward getting the support you need.

Let's Begin Your Journey Together

Your well-being is our priority.
Whether you have a simple question or
need guidance on a bigger issue, we're here for you.

Every message is a step closer to clarity and wellness.
Reach out today and let us guide you on your path to a brighter tomorrow.

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