Depression | Mental Map to Wellness

By: Angel Merchan Trauma Touches Most Unfortunately, the chances of you or someone you may know being affected by trauma are very high. Most people have experienced at least one traumatic event in their lifetime. For individuals whose trauma impacts their quality of life, seeking help will significantly improve physical, mental, and relationship health. Untreated Trauma and the Impact on your Physical and Mental Health According to the National Institute of Mental Health, t

Symptoms. Effects. Treatment. Relief. Did you know approximately 70% of adults have experienced a traumatic event in the US at least once? To put this number in perspective, that is over 220 million Americans. – Trauma affects everyone! You are not alone Moreover, you will know at least one close person affected by trauma and would likely meet the criteria for PTSD or C-PTSD. PTSD can occur without one's control and awareness. Several factors can increase the chances of deve